January 2022 – Week 2
Another positive week and I’m beginning to believe I really can do this and what’s more sustain the changes. In week 2 I lost another… Read More »January 2022 – Week 2
Slimming World
A good week
This first of 2022 has been a good week in almost all ways. Today will be my 6th day of dry January, I’ve been able… Read More »A good week
2022 – A year to make things happen
Ever since I started this blog I’ve written about making changes to my health and fitness. Over the past 2 years I’ve lost count of… Read More »2022 – A year to make things happen
We have early progress
2 weeks in and we have progress in both weight and measurements. More though I’m feeling positive about this journey. I have a date for… Read More »We have early progress
Just over a week in – Progress update
It’s been 9 days since I started back on my diet plan and progress so far looks steady. The need to lose weight was confirmed… Read More »Just over a week in – Progress update
Back on the weight loss trail
Two months of holiday has taken its toll on my weight and I’m now at a new high. I could sense this happening over the… Read More »Back on the weight loss trail
Blogging A-Z Challenge 2021 – Dieting
This is what I try to do, but it really is just too easy to fall into diet mode. I’m great at keeping focused on… Read More »Blogging A-Z Challenge 2021 – Dieting
January 2021 – Relaunch
Like many people I know I have struggled with motivation for months. Mainly I think because a return to pre-pandemic life seems almost as far… Read More »January 2021 – Relaunch
On the weight loss trail
It feels as if my mojo for losing weight has gone missing. After my Slimming World weigh in two Friday’s ago I really wanted to… Read More »On the weight loss trail
Lockdown weight
I’ve been monitoring my own weight over the last 5 months since lockdown started. But over time I have been less and less good at… Read More »Lockdown weight