January 2022 – Week 2
This is my week 2 2022 journal update. Weight loss is going well and I have lost 5.5lb in total. I am also day 14 into dry Jan
A good week
My week one review of 2022. Detailing my food and drink intake, weight loss and exercise regime. This has been a good week.
We have early progress
2 weeks in and we have progress in both weight and measurements. More though I'm feeling positive about this journey.
Pinch of Nom
This is a recipe website run by Kay Featherstone and Kate Allinson. who, after joining Slimming World started a Facebook page of their recipes.
New weekly feature – A blog to follow
Each week I'm going to feature a website or blog that I think is worthy of a follow. I know how important it is to build a readership and to share information