Masters Pleasing Bitch

This is my week 2 2022 journal update. Weight loss is going well and I have lost 5.5lb in total. I am also day 14 into dry Jan

My week one review of 2022. Detailing my food and drink intake, weight loss and exercise regime. This has been a good week.

I've used blogs as journals for a long time now, since I first found Wordpress and Blogger. I started my first one when I was first

t's a long time since I wrote a post promoting a food, fitness or health blog to follow. But as part of my blog relaunch this year, it's back

I am thankful to be fit and healthy and haven't been ill this year. I met with several friends over a weekend just before lockdown in March

September was a reasonably successful month for the meme, with 7 link ups including my own for the topic of Self Care

Wow! It's 1st October and the seasons are changing again. In the past week we moved from summer to autumn and that has been noticeable even

My breast cancer was hormone dependent and so after surgery I was given medication designed to prevent recurrence. This is Letrozole.

Each week I'm going to feature a website or blog that I think is worthy of a follow.  I know how important it is to build a readership and to share information