Blogging A-Z: Exercise
When it comes to exercise, I am not a natural. Style and coordination don’t come easily either. I’ve never been a runner, I hated having… Read More »Blogging A-Z: Exercise
When it comes to exercise, I am not a natural. Style and coordination don’t come easily either. I’ve never been a runner, I hated having… Read More »Blogging A-Z: Exercise
Who could have predicted that Eating Out would become something we were no longer allowed to do. Between the date I published my prompt post… Read More »Keeping fit and healthy when staying at home
Can it be just two weeks ago that I was preparing for Eroticon and working hard to lose an extra couple of pounds? That Friday,… Read More »Life is a rollercoaster
I’ve never been skinny or exercised excessively, but I always considered myself healthy. Throughout my adult life I’ve tried to eat reasonably healthily and to… Read More »My physical health
Welcome to the first prompt post of my brand new meme here on Food, Fitness and Health. I’ve decided to keep the first few prompts… Read More »For the Health of it #1 – Physical Health
My breast cancer was hormone dependent and so after surgery I was given medication designed to prevent recurrence. I was lucky and didn’t require chemotherapy,… Read More »Letrozole – a thorn in my side
I’ve always loved swimming. Ever since I learned at the age of around 9 or 10 I have enjoyed being in the water and losing… Read More »Swimming as therapy
Each week I’m going to feature a website or blog that I think is worthy of a follow. I know how important it is to… Read More »New weekly feature – A blog to follow
Welcome to my new blog I’ve been meaning to start a food and health related blog for some time. But as usual I was in… Read More »Welcome to Food and Fitness for Health