Health and Fitness

Blogging A-Z Challenge 2021 – Cancer

Content Warning: This post is about cancer and includes references to physical illness, death and dying. As well as more positive messages. Regular visitors to… Read More »Blogging A-Z Challenge 2021 – Cancer

Down a blogging rabbit hole

  • Julie 

I had planned to write every day for Jumpstart January. But yesterday I found myself down a blogging rabbit hole. As I mentioned in my… Read More »Down a blogging rabbit hole


Another week of being mindful about my health and wellbeing has passed and I’m feeling more positive. I truly believe that to lose weight you… Read More »Positivity

Fit for Friday in February

  • Julie 

There was no time last weekend for a fit for Friday post. After a quiet January, we burst into February with a vengeance. There have… Read More »Fit for Friday in February

Fit for Friday #2

This week I have spent many hours in hospital waiting rooms. This is not conducive to taking much in the way of exercise. Even our… Read More »Fit for Friday #2