For the Health of it prompt – January 2021
It’s already 4th January so I am late with the prompt once again. But given that many people don’t stick to resolutions much past this… Read More »For the Health of it prompt – January 2021
It’s already 4th January so I am late with the prompt once again. But given that many people don’t stick to resolutions much past this… Read More »For the Health of it prompt – January 2021
Like many people I know I have struggled with motivation for months. Mainly I think because a return to pre-pandemic life seems almost as far… Read More »January 2021 – Relaunch
Last year I set out 7 goals for the year over two separate blog posts – here and here. Despite the way that 2020 turned… Read More »My 2021 Goals
It feels as if my mojo for losing weight has gone missing. After my Slimming World weigh in two Friday’s ago I really wanted to… Read More »On the weight loss trail
I deliberately chose the topic of goals as this month’s For the Health of it topic because I knew it was something I really needed… Read More »My Food, Fitness and Health Goals
Well this year has turned out a little different than expected. When I posted my goals for the year on 31st December and 1st January… Read More »Revising my goals for 2020
We are now 9 days into this new year and so far 2019 is going ok. The F4TF prompt this week is goals and ambitions… Read More »Goals for 2019