Fit for Friday

A weekly post about health and fitness hosted by Fondles.


Another week of being mindful about my health and wellbeing has passed and I’m feeling more positive. I truly believe that to lose weight you… Read More »Positivity

Fit for Friday in February

  • Julie 

There was no time last weekend for a fit for Friday post. After a quiet January, we burst into February with a vengeance. There have… Read More »Fit for Friday in February

Fit for Friday #3

I was late weighing in this week due to hospital appointments yesterday. So consequently my post is late too. Diet Last weekend we were out… Read More »Fit for Friday #3

Fit for Friday #2

This week I have spent many hours in hospital waiting rooms. This is not conducive to taking much in the way of exercise. Even our… Read More »Fit for Friday #2