This weeks Food 4 Thought Friday prompt is all about self care, something that I have considered much more over past few weeks. It is so easy to be wrapped up in work, family, friends, household chores etc. Less easy to find the space for yourself. This was very true for me over the past few years. Reading back over older blog posts I can see how my life was a circle of work, getting the house ready to sell, helping my mum move and finally my own move. Of course there have been wonderful holidays and weekend breaks, but often they are busy times. Finally now I can and also need to have time for myself and us.
What activities do you indulge in to take care of you?
In the time since I finished work most of the self care has been reasonably sedentary. My body and brain needed to relax and unwind. The two holidays I have taken have been relaxing, I have read novels for the first time this year and strolled rather than rushed. I have also begun to blog more, but also read what others have written.
Some of the things I like to do to relax include walking – exploring new places, eating nice food and drinking good wine. I have my sewing which has taken for ever to finish. I also like to be pampered – a manicure, pedicure, facial, not that I have had those for a long time.
How regularly do you make time for yourself?
As I mentioned above, time for me was previously in short supply. Now though I can indulge myself and since my recent cancer diagnosis I need to. Finally family are giving me permission to concentrate on myself, but it is a shame that wasn’t the case before.
My priority is my health and wellbeing and our relationship. For now, that is how it will be.
Is your sex life part of your self-care regime and, if so, what part does it play and how?
Sex is certainly part of the plan. But also the opportunity to spend time together while naked. To be allowed orgasms and to provide sexual service to my Master. I am not sure how my libido will be affected by the impending treatment. But meantime it seems wise to indulge ourselves.